Bad habits, worse outcomes.
Take Back Control
Who is this for?
People commonly use this program for:
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Smoking or drinking too much or too often
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Eating too much or exercising too little
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Putting important tasks off
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We sadly can't help with drug or alcohol issues that could result in life-destroying consequences without immediate and effective treatment (e.g. heroin/cocaine/opioids).
How it works
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Complete a 5-minute form.
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Pair with a coach and meet weekly via video.
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Acquire the skills to control your bad habit(s).
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Track your progress and troubleshoot whatever problems arise
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Celebrate your success!
Our Coaches
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95% have a strong degree or masters degree in Psychology or a related field
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Each goes through an intensive screening process.
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Bottom 90% of applicants rejected
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Each passes assessment by an expert before being allowed to see clients
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For the specific issues they're trained on, the outcomes for users are similar to professional coaches / counselors
How to Apply
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We expect to accept ~50% of suitable applicants within one week of them signing up
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Take our 5-minute quiz below to see if you're a good fit. If so, enter your contact details and we'll be in touch!
The Numbers
4.7 out of 5
Mean session rating in 2023
100+
Positive Reviews
Since Jan 23
10 000+
Free places available
Between now and Jan 2025