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Feel Better

Free anonymous support
Available anytime, anywhere for you

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How it Works

How It Works

Sign Up (5-min)
Complete a quick quiz to see if you're eligible. Your first appointments would start in a week.
Brief chat (30-min)
If needed, we'll chat with you to help pair you with a suitable coach and programme.
Start feeling better
Meet with your coach/counsellor weekly for 6 to 12 weeks, arranged flexibly according to your schedule.
How it Works

Is this right for me?



Whether you want to create a routine, or just need someone to listen, we're here to help!


Sessions typically begin within a week.

Most see strong results within four sessions.


We're entirely funded by grants.

You don't have to pay a penny.


Positive feedback from >500 users receiving interventions endorsed by the UN/WHO!


Worse for complex issues

If you have lots of different problems, it's less likely we can help. Take our quiz to find out.

Not for emergencies

We can't offer urgent support, e.g., those planning to harm themselves or others.

12 weeks maximum

We can't promise to continue helping you for more than twelve weeks.

Not delivered by therapists

Most coaches have master's degrees in psychology, but they aren't practising therapists.

The Numbers


4.7 out of 5

Mean session rating in 2023


Positive Reviews

Since January 2023

3 days

Time til first appointment

Forecast for January 2024

Client Stories

It was a game changer. I turned from being afraid of leaving home to making new friends. I'm so grateful for this opportunity. I will remember it to the end of my days!


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