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Feel Better

Free anonymous support - available anytime, anywhere

How it Works

How It Works

Sign Up (5-minutes)

Fill out a quick quiz. It'll tell you we're right for you. If you are, we'll offer you an appointment within one week.

Expert consultation

Over a 30-minute conversation, they'll help pair you to the right program.

Start feeling better

Meet one-to-one with your coach / counsellor each week for six to twelve weeks.

How it Works

Is this right for me?



You call the shots. If you want to form a plan and stick to it, that's great. If you just want someone to really listen, that's great too!


We normally start sessions with clients within one week of them signing up. Most see strong results within four sessions.


We're entirely funded by grants. You don't have to pay a penny.


We only use methods endorsed by the UN / WHO. We've had unanimously positive feedback for our >500 users so far!


Worse for complex issues

If you have lots of different problems, it's less likely we can help. Take our quiz to find out for sure.

Not for emergencies

We can't help people who need it within 24Hs, or people planning to harm themselves or others.

Twelve week maximum

We can't promise to continue helping you for more than twelve weeks.

Not delivered by therapists

Most our staff have master's degrees in psychology, but they aren't practicing therapists. If the stakes are high, and you can afford it, paying for a therapist will likely yield better results.

The Numbers


4.7 out of 5

Mean session rating in 2023


Positive Reviews

Since Jan 23

10 000+

Free places available

Between now and Jan 2025

Client Stories

My coach was very warm and responsive to my needs (the guidance I received felt very much curated for me as an individual factoring in my unique situation and problem). I really appreciated his approach which centred around empowering me to use my strengths in my problem-solving. Ultimately, I think the real value of this experience for me has been that my coach opened the door for me to really appreciate myself and to improve my mindset.


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